OCD And Focussed Attention Living with Obsessive-Compulsive Disorder (OCD) can often feel like you’re trapped in an endless loop of thoughts and behaviors. These recurring patterns might seem impossible to break, but did
OCD is believed to be caused by a misfiring in the information processing area of the brain. This area is known as the basal ganglia.
Nourishing the Mind: Unraveling the Links Between Diet and OCD The role of nutrition in mental health has been gaining significant attention in the scientific community. As our understanding deepens, compelling evidence emerges
What Types Of Therapy Proves Most Effective For OCD Recovery Acceptance commitment Therapy differs from general cognitive behavioural therapy in that as oppose to looking for evidence against the fearful obsessive thought, one
The Benefits Of Floatation For Stress And Anxiety. The deep relaxation state achieved allows the body to recover from stress. Pain is relieved. Blood flow is stimulated through all the tissues, natural endorphins are released,
Exposure response prevention known as ERP is a crucial element for successful treatment for OCD. The purpose of exposure work is to disprove the clients irrational core beliefs and in turn help our
