Blog

Listen to Gareths Interview on BBC Cambs
May 31st, 2013

http://www.bbc.co.uk/england/radiocambridgeshire/presenters/biog_sue_dougan.shtml  

Sharon Davies
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Radio Interview with Gareth Salter 31/05/2013
May 30th, 2013

Gareth Salter support group coordinator will be speaking live tomorrow on Radio Cambs 95.7 . Listen in to hear more about the OCD support group starting up soon in Peterborough.

Sharon Davies
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OCD Film by Jim Callner
May 29th, 2013

Here we have a short OCD Film by Jim Callner. We think it is great and we hope that you do too. http://www.youtube.com/watch?v=mv9-r2quPos

Sharon Davies
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Emma J. Testimony
May 29th, 2013

Emma Jeffery Testimony It’s been 6 months since I received my therapy from Sharon, it’s taken me this long to write this testimony as I’ve been so busy enjoying life again!! I can always remember  as far back to the age of 5 that I used to worry a lot, and would say that I’ve…

Sharon Davies
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OCD ‘The disease of doubt’
May 24th, 2013

OCD is known as the disease of doubt. OCD will make you doubt anything that you care about. Doubt is recognizable as what if type thinking. Thoughts that come with discomfort and doubt are usually followed by the need to obtain 100 % certainty that what you fear won’t happen. OCD makes you believe that obtaining certainty is possible, this drives…

Sharon Davies
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Sharon Davies
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Depression & Obsessive Compulsive Disorder
May 23rd, 2013

OCD and Depression often go hand in hand. Importantly the symptoms of Depression can have a negative impact on the sufferers motivation to make a decision to seek help. Often sufferers may not be fully aware that they may be suffering Depression as well as OCD. The symptoms of Depression are; Feeling slowed down or…

Sharon Davies
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Mindfulness for good mental health
May 22nd, 2013

Mindfulness the way forward for mental health problems Mindfulness The skill of living in the present moment. As a psychotherapist counsellor / OCD specialist I have found great benefits of working with my clients using a combination of cognitive behavioural therapy & the teachings of Mindfulness. The discovery of neuroplasticity has been so helpful with understanding of…

Sharon Davies
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Client Testimonial (Telephone client)
May 15th, 2013

Sharon has helped me a lot to overcome my OCD. The thing that I noticed straight away, is that she knows what it’s like to be in the grip of OCD. She has been through the hell of OCD herself and beat it. I could tell from the first phone call that she knew what…

Sharon Davies
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