Blog Post

Acceptance Commitment Therapy

June 15, 2013

Acceptance commitment Therapy differs from general cognitive behavioural therapy in that as oppose to looking for evidence against the fearful obsessive thought,one accepts the thought but changes the meaning and significance of distressing thoughts.

In our experience ACT works well for the treatment of Pure O type OCD. We have included ACT as part of our 5 Day Intensive treatment programme as well as elements of CBT that are considered helpful for the treatment of OCD.

Our programme is unique in that our 5 day intensive course contains many different theoretical approaches as oppose to just CBT.

Mindfulness training is also a crucial aspect of treatment.

Call us on 07729848675 for more information about out effective intensive treatment programme. Or email us at