You are Not your Brain Jeffrey M Schwartz and Rebecca Gladding

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The OCD Treatment Centre recommend you are not your Brain   Two of America’s most eminent psychiatrists Jeffrey M. Schwartz and Rebecca Gladding present a simple four step program to re-wiring the brain. Through explaining how the brain works and why humans often feel besieged by overactive brain circuits such as bad habit and social…

Hope and Solutions for OCD Jim Callner

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Jim Callner

Jim Callner public speaker Awareness Foundation for OCD USA   Jim Callner is an inspirational man who has done much work in raising awareness of OCD through public speaking and through the media. Jim is a film Director and has made some outstanding movies to raise awareness worldwide. The OCD Treatment Centre highly recommend watching…

Obsessive Compulsive Disorder and Relaxation Help for OCD

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Obsessive Compulsive Disorder and Relaxation Help for OCD     OCD is a condition that can be triggered by stress, but not caused by it. Often our clients have said that prior to the start of their OCD symptoms that they were under a lot of stress. Stress heightens ones level of arousal. Another name…

OCD Treatment Centre book recommendations for OCD

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Brain That Changes Itself

There are an array of books on the topic of Obsessive Compulsive Disorder. Many Clients have informed us that they often feel overwhelmed by so many different conflicting advice. We have listed below The OCD Treatment Centre book recommendations for visitors to our website. Books do not replace therapy with a professional, but can offer…

The Brain understanding Neuroplasticity for OCD

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Unlocking your brain from OCD

  Our Brains can change their structure. The brain is malleable meaning changeable.The understanding of Neuroplasticity allows us to help our clients to rewire their brains and to fix the caudate that causes thought to get stuck. This work of Dr Norman Doidge and Dr Jeffrey Schwartz has been so valuable for OCD sufferers worldwide….

OCD and The Creative Brain and Intrusive Obsessive Thoughts. Help for OCD

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Unlocking your brain from OCD

OCD and The Creative Brain,Intrusive Obsessive Thoughts. Help for OCD   OCD can seem a bewildering condition for both the sufferer and loved ones. OCD sufferers alike have many of the same traits. One of the traits that nearly all OCD sufferers have is a very acute creative Imagination. Ones imagination can often be one…

Mindfulness based Cognitive Behavioural Therapy for OCD

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Mindfulness based Cognitive Behavioural Therapy for OCD    Mindfulness based Cognitive Behavioural therapy for OCD has a place in successful treatment. Sufferers are often caught up in their heads and can spend much of their day in a mental rumination. Identification with intrusive thoughts can be problematic for many OCD sufferers. Part of our 5…

OBSESSIVE COMPULSIVE DISORDER AND HEIGHTENED SENSITIVITY

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OBSESSIVE COMPULSIVE DISORDER AND HEIGHTENED SENSITIVITY    OCD and heightened level of arousal. When one suffers with OCD they are experiencing a number of difficulties. One is the high level of emotional arousal one feels. Two is Brain Lock Three as a result of the above and environmental factors one develops an irrational core belief….